Wednesday 28 December 2011

Circle Of Stones (A Grounding Exercise)

Circle Of Stones

You are sat upon the green grass of Mother Earth, all around you in a circle stand tall stones.  You close your eyes and relax your hands palm upwards upon your knees.  You draw upon the energies that live within the stones.  The wisdom, love and protection that oozes from these stones now enter you, you feel them at the top of your head.  The wisdom swirls within your mind before they move slowly downwards where the love takes hold of your beating heart.  Draw these energies down through your stomach, thighs, ankles and out through your feet where they pass deep into the warm earth, keep the energies moving until they find a strong anchor in which to wrap themselves around.  Now pull these energies back up to you, feel them shoot through the grass, the wisdom and love re~enter your body while the protection wraps itself around the outside of your very being.  You are now grounded.

© The Faery Enchantress/Rachel Curtis 2010

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